Many of us have surely read how beneficial Yoga can be for us. Many of us have probably tried a couple of yoga classes or trained yoga for a while and experienced how good one can feel both physically and mentally after a yoga session.
Many of us yearn to get the yoga on a regular basis in life and to be able to practice yoga at home when time is running out to go on a class.
To get your own program in yoga you need at least 3 sessions a 990 SEK where two sessions are used to see and go through the program and the 3rd opportunity is the hour I create the program.
Yoga is really something for everyone regardless of injury or training background
We can put up the yoga more like a stretch for muscle tissue and / or connective tissue, we can put it up as a rehab pass and we can post it as a mental or purely physical passport. The yoga is also great for those who have a longing for a more spiritual life with increased presence to something bigger in life.
We transform the yoga practice to what you need!
